Everything you're wondering, answered.

A beauty-first mouth tape. Each strip is a soft hydrogel lip pad infused with collagen, hyaluronic acid, aloe and vitamins, designed to gently encourage nasal breathing while you sleep and leave your lips feeling soft and hydrated by morning.

Most mouth tapes are a fabric strip with adhesive. REM uses a soft hydrogel lip pad that sits gently on the delicate skin of your lips and keeps them hydrated overnight. It peels away easily, with no pulling or residue.

Your nose is designed to warm, filter and humidify the air you breathe. Many of us don't realise we breathe through our mouths while we sleep.

Sleeping with your mouth open night after night can leave you waking with a dry mouth and dry lips, and looking less rested. It may also keep the body in a more stressed state overnight. Encouraging nasal breathing supports a calmer, more restful night so you wake feeling refreshed.

REM (rapid eye movement) sleep is one of the stages your body cycles through each night. It's when most dreaming happens, and it's thought to play a part in memory and mood. A consistent bedtime and a calm evening routine are a simple place to start.

Cleanse your lips and the skin around your mouth, then pat dry. Peel the strip from its backing and place it over your closed lips, smoothing it gently from the centre out. In the morning, peel slowly from one corner while supporting your skin. If you notice any redness or irritation, stop using it.

Everyone's different. Many people like to give it a week or two to get used to the feeling. If it's not for you, our 7-day satisfaction guarantee has you covered.

Breathing through your mouth at night is a common reason for waking with a dry mouth and dry lips. REM is designed to gently encourage nasal breathing overnight, while the hydrogel pad keeps your lips feeling soft and hydrated.

Yes. Each strip is for one night, and REM is designed to become part of your nightly wind-down, right after skincare.

Mouth tape isn't right for everyone. Only use it if you can breathe comfortably through your nose. Don't use it if you have a blocked nose or cold, sleep apnoea or a respiratory condition, broken or irritated skin around your mouth, or if you've had alcohol or sedating medication. If you have any health concerns, check with your doctor or pharmacist first.

REM Sleep Tape is a cosmetic lip-care product, not a medical treatment or a substitute for prescribed care. If you use a CPAP machine, have sleep apnoea, a nasal obstruction or a respiratory condition, please speak with your treating clinician before trying mouth tape. Your prescribed therapy should always come first.

Adults who can breathe comfortably through their nose and want to encourage nasal breathing as part of their evening routine.

Each strip is one night. The bigger the pack, the less you pay per night:

A keepsake tin that keeps your strips clean and flat on your bedside or in your bag. Add it to any pack for just $10 on the product page.

Right here at remsleeptape.com, with free shipping Australia-wide. We pack and send every order from Parramatta, NSW.

Yes. You'll get a tracking link by email as soon as your order is on its way.

We offer a 7-day satisfaction guarantee. See our refund policy for details, or send us a message below and we'll help.